Olaf van Lottum 10000m row

10,000m

Meters

44:37.9

Time

2:13.8

Pace

596

Calories

Average Watts146
Calories Per Hour801
Stroke Rate21
Stroke Count957
Drag Factor209

March 21, 2023 11:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:37.9 10,000m 2:13.8 146 801 21
9:05.1 2,000m 2:16.2 138 775 21
9:15.5 4,000m 2:18.8 131 749 22
9:17.7 6,000m 2:19.4 129 744 21
8:40.9 8,000m 2:10.2 158 845 22
8:18.6 10,000m 2:04.6 181 921 21

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Workout Graph

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