Olaf van Lottum 10000m row
10,000m
Meters
44:49.7
Time
2:14.4
Pace
123
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 205 |
March 22, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:49.7 | 10,000m | 2:14.4 | 144 | 795 | 21 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 21 |
| 8:55.9 | 4,000m | 2:13.9 | 146 | 800 | 21 |
| 9:17.5 | 6,000m | 2:19.3 | 129 | 744 | 21 |
| 9:16.8 | 8,000m | 2:19.2 | 130 | 746 | 21 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 22 |
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Workout Graph
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