Olaf van Lottum 1000m row
1,000
Meters
3:18.4
Time
1:39.2
Pace
82
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 207 |
April 01, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.4 | 1,000 | 1:39.2 | 359 | 1533 | 82 | 28 |
| 0:37.4 | 200 | 1:33.5 | 428 | 1773 | 18 | 30 |
| 0:38.3 | 400 | 1:35.7 | 399 | 1672 | 17 | 30 |
| 0:39.8 | 600 | 1:39.5 | 355 | 1522 | 16 | 27 |
| 0:40.9 | 800 | 1:42.2 | 327 | 1426 | 16 | 29 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 15 | 26 |
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Workout Graph
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