Olaf van Lottum 8000m row
8,000m
Meters
32:20.6
Time
2:01.2
Pace
522
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 182 |
April 08, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.6 | 8,000m | 2:01.2 | 196 | 975 | 22 |
| 6:32.5 | 1,600m | 2:02.6 | 190 | 952 | 23 |
| 6:28.9 | 3,200m | 2:01.5 | 195 | 971 | 23 |
| 6:29.8 | 4,800m | 2:01.8 | 194 | 966 | 22 |
| 6:29.9 | 6,400m | 2:01.8 | 193 | 965 | 23 |
| 6:19.4 | 8,000m | 1:58.5 | 210 | 1022 | 23 |
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Workout Graph
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