Olaf van Lottum 12000m row
12,000m
Meters
51:58.5
Time
2:09.9
Pace
734
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1190 |
| Drag Factor | 206 |
April 12, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:58.5 | 12,000m | 2:09.9 | 160 | 849 | 23 |
| 10:18.3 | 2,400m | 2:08.8 | 164 | 863 | 22 |
| 10:23.5 | 4,800m | 2:09.8 | 160 | 849 | 23 |
| 10:32.4 | 7,200m | 2:11.7 | 153 | 826 | 23 |
| 10:31.7 | 9,600m | 2:11.6 | 154 | 828 | 24 |
| 10:12.6 | 12,000m | 2:07.6 | 168 | 879 | 23 |
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Workout Graph
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