Olaf van Lottum 13000m row
13,000m
Meters
56:20.5
Time
2:10.0
Pace
795
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1254 |
| Drag Factor | 197 |
April 13, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:20.5 | 13,000m | 2:10.0 | 159 | 848 | 22 |
| 11:03.4 | 2,600m | 2:07.5 | 169 | 880 | 22 |
| 11:19.9 | 5,200m | 2:10.7 | 157 | 838 | 22 |
| 11:11.3 | 7,800m | 2:09.0 | 163 | 859 | 22 |
| 11:34.7 | 10,400m | 2:13.5 | 147 | 805 | 22 |
| 11:11.2 | 13,000m | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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