Olaf van Lottum 10000m row
10,000
Meters
42:36.2
Time
2:07.8
Pace
623
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 923 |
| Drag Factor | 182 |
April 15, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.2 | 10,000 | 2:07.8 | 168 | 877 | 623 | 21 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 852 | 123 | 21 |
| 8:40.3 | 4,000 | 2:10.0 | 159 | 844 | 122 | 22 |
| 8:27.8 | 6,000 | 2:06.9 | 171 | 886 | 125 | 21 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 833 | 121 | 22 |
| 8:06.3 | 10,000 | 2:01.5 | 195 | 977 | 132 | 22 |
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Workout Graph
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