Olaf van Lottum 1900m row
1,900
Meters
7:05.2
Time
1:51.8
Pace
136
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 197 |
June 19, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.2 | 1,900 | 1:51.8 | 250 | 1151 | 136 | 25 |
| 1:21.9 | 400 | 1:42.3 | 326 | 1406 | 32 | 26 |
| 1:36.4 | 800 | 2:00.5 | 200 | 970 | 26 | 24 |
| 1:32.3 | 1,200 | 1:55.3 | 228 | 1053 | 27 | 25 |
| 1:30.0 | 1,600 | 1:52.5 | 246 | 1160 | 29 | 24 |
| 1:04.6 | 1,900 | 1:47.6 | 280 | 1226 | 22 | 26 |
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Workout Graph
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