Olaf van Lottum 10000m row
10,000
Meters
42:29.9
Time
2:07.4
Pace
626
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 195 |
August 12, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:29.9 | 10,000 | 2:07.4 | 169 | 883 | 626 | 22 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 940 | 129 | 22 |
| 8:33.1 | 4,000 | 2:08.2 | 166 | 870 | 124 | 22 |
| 8:55.6 | 6,000 | 2:13.9 | 146 | 799 | 119 | 22 |
| 8:52.2 | 8,000 | 2:13.0 | 149 | 804 | 119 | 23 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1022 | 135 | 24 |
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Workout Graph
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