Olaf van Lottum 12:33 row
3,145m
Meters
12:33.2
Time
1:59.7
Pace
212
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 189 |
September 18, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.2 | 3,145m | 1:59.7 | 204 | 1001 | 22 |
| 5:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 24 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 12:33.2 | 518m | 2:27.8 | 108 | 672 | 20 |
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