Olaf van Lottum 5000m row
5,000m
Meters
19:54.8
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 194 |
October 05, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.8 | 5,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 23 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 23 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 23 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 23 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.