Olaf van Lottum 10000m row
10,000
Meters
41:27.3
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 190 |
November 07, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:27.3 | 10,000 | 2:04.3 | 182 | 923 | 638 | 22 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1014 | 134 | 22 |
| 8:23.5 | 4,000 | 2:05.8 | 175 | 900 | 126 | 22 |
| 8:28.1 | 6,000 | 2:07.0 | 171 | 885 | 125 | 23 |
| 8:22.2 | 8,000 | 2:05.5 | 177 | 903 | 126 | 23 |
| 8:17.8 | 10,000 | 2:04.4 | 182 | 918 | 127 | 23 |
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Workout Graph
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