Olaf van Lottum 10000m row
10,000m
Meters
40:19.7
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 189 |
November 27, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.7 | 10,000m | 2:00.9 | 198 | 980 | 23 |
| 7:42.0 | 2,000m | 1:55.5 | 227 | 1081 | 23 |
| 8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 23 |
| 8:18.3 | 6,000m | 2:04.5 | 181 | 923 | 23 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 24 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 25 |
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Workout Graph
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