Olaf van Lottum 10000m row
10,000
Meters
42:29.4
Time
2:07.4
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 194 |
December 04, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:29.4 | 10,000 | 2:07.4 | 169 | 879 | 623 | 22 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 958 | 130 | 22 |
| 8:27.6 | 4,000 | 2:06.9 | 171 | 886 | 125 | 22 |
| 8:31.4 | 6,000 | 2:07.8 | 167 | 872 | 124 | 22 |
| 8:41.1 | 8,000 | 2:10.2 | 158 | 842 | 122 | 22 |
| 8:40.9 | 10,000 | 2:10.2 | 158 | 843 | 122 | 23 |
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Workout Graph
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