Olaf van Lottum 10000m row
10,000m
Meters
1:13:26.9
Time
3:40.3
Pace
632
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 19 |
| Stroke Count | 964 |
| Drag Factor | 197 |
December 11, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:26.9 | 10,000m | 3:40.3 | 33 | 412 | 19 |
| 7:53.0 | 2,000m | 1:58.2 | 212 | 1028 | 23 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 23 |
| 8:20.8 | 6,000m | 2:05.2 | 178 | 913 | 23 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 23 |
| 40:15.7 | 10,000m | 10:03.9 | 2 | 305 | 5 |
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Workout Graph
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