Olaf van Lottum 15:19 row
3,513m
Meters
15:19.7
Time
2:10.8
Pace
211
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 188 |
December 12, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.7 | 3,513m | 2:10.8 | 156 | 837 | 19 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 15:19.7 | 66m | 2:29.2 | 105 | 662 | 15 |
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Workout Graph
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