Olaf van Lottum 6487m row
6,487m
Meters
25:55.2
Time
1:59.8
Pace
429
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 187 |
December 12, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:55.2 | 6,487m | 1:59.8 | 203 | 999 | 23 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 22 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 23 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 23 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 23 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 24 |
| 4:04.7 | 6,000m | 2:02.3 | 191 | 957 | 24 |
| 1:45.2 | 6,487m | 1:48.0 | 278 | 1256 | 24 |
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Workout Graph
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