Olaf van Lottum 10000m row
10,000m
Meters
40:10.9
Time
2:00.5
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 207 |
February 15, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.9 | 10,000m | 2:00.5 | 200 | 987 | 23 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 22 |
| 8:10.9 | 4,000m | 2:02.7 | 189 | 951 | 23 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 23 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 23 |
| 7:47.1 | 10,000m | 1:56.7 | 220 | 1056 | 24 |
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Workout Graph
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