Olaf van Lottum 21:09 row
5,039m
Meters
21:09.3
Time
2:05.9
Pace
319
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 211 |
May 25, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.3 | 5,039m | 2:05.9 | 175 | 902 | 22 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 21:09.2 | 245m | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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