Olaf van Lottum 5000m row
5,000m
Meters
20:40.6
Time
2:04.0
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 207 |
October 23, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.6 | 5,000m | 2:04.0 | 183 | 930 | 23 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 23 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 23 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 23 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 23 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.