Olaf van Lottum 10000m row
10,000m
Meters
39:28.2
Time
1:58.4
Pace
683
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 226 |
November 29, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.2 | 10,000m | 1:58.4 | 211 | 1025 | 23 |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 24 |
| 8:02.8 | 4,000m | 2:00.7 | 199 | 985 | 23 |
| 8:14.2 | 6,000m | 2:03.5 | 186 | 938 | 23 |
| 8:00.6 | 8,000m | 2:00.1 | 202 | 994 | 24 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 24 |
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Workout Graph
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