Olaf van Lottum 10000m row
10,000
Meters
39:18.4
Time
1:57.9
Pace
684
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 222 |
December 01, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.4 | 10,000 | 1:57.9 | 213 | 1044 | 684 | 23 |
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1114 | 141 | 23 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1032 | 135 | 23 |
| 7:51.7 | 6,000 | 1:57.9 | 213 | 1030 | 135 | 24 |
| 8:05.6 | 8,000 | 2:01.4 | 196 | 1000 | 135 | 23 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1046 | 138 | 24 |
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Workout Graph
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