Olaf van Lottum 10000m row
10,000m
Meters
44:34.8
Time
2:13.7
Pace
614
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 218 |
December 02, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.8 | 10,000m | 2:13.7 | 146 | 803 | 22 |
| 9:43.4 | 2,000m | 2:25.8 | 113 | 688 | 19 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 23 |
| 8:43.2 | 6,000m | 2:10.8 | 156 | 838 | 23 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 23 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 23 |
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Workout Graph
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