Olaf van Lottum 10000m row
10,000m
Meters
40:14.8
Time
2:00.7
Pace
664
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 220 |
December 03, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.8 | 10,000m | 2:00.7 | 199 | 984 | 24 |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 23 |
| 8:06.3 | 4,000m | 2:01.5 | 195 | 970 | 24 |
| 8:21.7 | 6,000m | 2:05.4 | 177 | 910 | 24 |
| 8:12.0 | 8,000m | 2:03.0 | 188 | 947 | 24 |
| 7:46.3 | 10,000m | 1:56.5 | 221 | 1060 | 25 |
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Workout Graph
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