Olaf van Lottum 10000m row
10,000m
Meters
40:23.9
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 213 |
December 19, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.9 | 10,000m | 2:01.1 | 197 | 976 | 24 |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 24 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 24 |
| 8:06.6 | 6,000m | 2:01.6 | 194 | 969 | 25 |
| 8:12.3 | 8,000m | 2:03.0 | 188 | 946 | 24 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 25 |
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Workout Graph
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