Olaf van Lottum 10000m row
10,000m
Meters
39:36.1
Time
1:58.8
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 219 |
December 19, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.1 | 10,000m | 1:58.8 | 209 | 1018 | 23 |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 23 |
| 7:51.6 | 4,000m | 1:57.9 | 214 | 1034 | 23 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 22 |
| 8:13.1 | 8,000m | 2:03.2 | 187 | 942 | 23 |
| 7:44.7 | 10,000m | 1:56.1 | 223 | 1068 | 24 |
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Workout Graph
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