Billy Bremner 21000m row
21,000
Meters
1:37:55.3
Time
2:19.8
Pace
1209
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 2744 |
| Drag Factor | 183 |
March 30, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:55.3 | 21,000 | 2:19.8 | 128 | 740 | 1209 | 27 |
| 5:00.9 | 1,000 | 2:30.4 | 103 | 646 | 54 | 27 |
| 4:55.6 | 2,000 | 2:27.8 | 108 | 669 | 55 | 27 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 55 | 27 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 675 | 55 | 27 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 677 | 55 | 28 |
| 4:50.7 | 6,000 | 2:25.3 | 114 | 681 | 55 | 27 |
| 4:53.4 | 7,000 | 2:26.7 | 111 | 674 | 55 | 27 |
| 4:53.8 | 8,000 | 2:26.9 | 110 | 673 | 55 | 27 |
| 4:53.0 | 9,000 | 2:26.5 | 111 | 675 | 55 | 27 |
| 4:52.0 | 10,000 | 2:26.0 | 112 | 678 | 55 | 27 |
| 3:57.6 | 11,000 | 1:58.8 | 209 | 1015 | 67 | 31 |
| 4:47.1 | 12,000 | 2:23.5 | 118 | 714 | 57 | 27 |
| 4:44.0 | 13,000 | 2:22.0 | 122 | 722 | 57 | 27 |
| 4:38.8 | 14,000 | 2:19.4 | 129 | 736 | 57 | 28 |
| 4:35.2 | 15,000 | 2:17.6 | 134 | 758 | 58 | 28 |
| 4:33.0 | 16,000 | 2:16.5 | 138 | 764 | 58 | 28 |
| 4:30.7 | 17,000 | 2:15.3 | 141 | 784 | 59 | 29 |
| 4:27.0 | 18,000 | 2:13.5 | 147 | 795 | 59 | 29 |
| 4:25.0 | 19,000 | 2:12.5 | 150 | 815 | 60 | 29 |
| 4:19.3 | 20,000 | 2:09.6 | 161 | 846 | 61 | 29 |
| 3:55.6 | 21,000 | 1:57.8 | 214 | 1023 | 67 | 32 |
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Workout Graph
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