Billy Bremner 5000m row
5,000
Meters
23:59.5
Time
2:23.9
Pace
284
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 758 |
| Drag Factor | 130 |
May 09, 2026 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:59.5 | 5,000 | 2:23.9 | 117 | 710 | 284 | 31 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 665 | 55 | 31 |
| 4:53.6 | 2,000 | 2:26.8 | 111 | 686 | 56 | 31 |
| 4:49.1 | 3,000 | 2:24.5 | 116 | 697 | 56 | 32 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 711 | 57 | 32 |
| 4:31.1 | 5,000 | 2:15.5 | 141 | 796 | 60 | 33 |
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Workout Graph
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