Billy Bremner 5000m row
5,000
Meters
23:09.4
Time
2:18.9
Pace
294
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 706 |
| Drag Factor | 168 |
May 23, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.4 | 5,000 | 2:18.9 | 130 | 761 | 294 | 30 |
| 2:28.7 | 500 | 2:28.7 | 106 | 653 | 27 | 29 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 685 | 28 | 29 |
| 2:25.3 | 1,500 | 2:25.3 | 114 | 693 | 28 | 29 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 697 | 28 | 30 |
| 2:23.0 | 2,500 | 2:23.0 | 120 | 730 | 29 | 30 |
| 2:21.4 | 3,000 | 2:21.4 | 124 | 738 | 29 | 30 |
| 2:19.4 | 3,500 | 2:19.4 | 129 | 748 | 29 | 31 |
| 2:15.1 | 4,000 | 2:15.1 | 142 | 772 | 29 | 31 |
| 2:09.3 | 4,500 | 2:09.3 | 162 | 890 | 32 | 32 |
| 1:55.6 | 5,000 | 1:55.6 | 227 | 1089 | 35 | 35 |
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Workout Graph
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