Billy Bremner 5000m row
5,000
Meters
24:42.8
Time
2:28.2
Pace
279
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 758 |
| Drag Factor | 125 |
May 26, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.8 | 5,000 | 2:28.2 | 107 | 677 | 279 | 30 |
| 2:34.5 | 500 | 2:34.5 | 95 | 605 | 26 | 30 |
| 2:36.8 | 1,000 | 2:36.8 | 91 | 619 | 27 | 30 |
| 2:34.2 | 1,500 | 2:34.2 | 95 | 630 | 27 | 30 |
| 2:33.9 | 2,000 | 2:33.9 | 96 | 631 | 27 | 30 |
| 2:31.7 | 2,500 | 2:31.7 | 100 | 664 | 28 | 30 |
| 2:30.8 | 3,000 | 2:30.8 | 102 | 644 | 27 | 30 |
| 2:28.4 | 3,500 | 2:28.4 | 107 | 679 | 28 | 31 |
| 2:27.7 | 4,000 | 2:27.7 | 109 | 658 | 27 | 30 |
| 2:26.2 | 4,500 | 2:26.2 | 112 | 689 | 28 | 31 |
| 1:58.6 | 5,000 | 1:58.6 | 210 | 1032 | 34 | 35 |
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Workout Graph
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