Billy Bremner 5000m row
5,000
Meters
23:25.7
Time
2:20.5
Pace
289
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 169 |
September 28, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.7 | 5,000 | 2:20.5 | 126 | 740 | 289 | 28 |
| 4:54.6 | 1,000 | 2:27.3 | 110 | 672 | 55 | 28 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 712 | 57 | 28 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 716 | 57 | 28 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 751 | 58 | 29 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 862 | 62 | 30 |
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Workout Graph
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