Billy Bremner 5000m row
5,000
Meters
23:04.6
Time
2:18.4
Pace
293
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 171 |
September 29, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.6 | 5,000 | 2:18.4 | 132 | 761 | 293 | 28 |
| 4:53.9 | 1,000 | 2:26.9 | 110 | 673 | 55 | 27 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 708 | 57 | 28 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 745 | 58 | 28 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 807 | 60 | 30 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 894 | 63 | 31 |
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Workout Graph
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