Billy Bremner 5000m row
5,000m
Meters
20:22.1
Time
2:02.2
Pace
324
Calories
186
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 207 |
September 17, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.1 | 5,000m | 2:02.2 | 192 | 959 | 30 | 186 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 29 | 166 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 30 | 185 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 30 | 212 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 30 | 186 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 29 | 183 |
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Workout Graph
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2 years off fitness welcome back