Billy Bremner 30:00 row

7,106m

Meters

30:00.0

Time

2:06.6

Pace

447

Calories

179

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate29
Stroke Count877
Drag Factor136

October 12, 2020 18:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,106m 2:06.6 172 892 29 179
6:00.0 1,313m 2:17.0 136 767 28 165
12:00.0 1,352m 2:13.1 148 810 28 167
18:00.0 1,423m 2:06.4 173 895 29 172
24:00.0 1,483m 2:01.3 196 973 30 186
30:00.0 1,535m 1:57.2 217 1047 31 208

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Workout Graph

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