Billy Bremner v1:00/1:00r...3 row
2,327m
Meters
8:52.6
Time
1:54.4
Pace
121
Calories
142
Heart Rate
| Rest Distance | 873m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,200m |
| Overall Time | 14:52.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 33 |
| Stroke Count | 404 |
| Drag Factor | 134 |
October 29, 2020 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:52.6 | 2,327m | 1:54.4 | 234 | 1103 | 33 | 142 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 36 | 103 | |
| r: 1:00 | 170m | ||||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 34 | 166 | |
| r: 2:00 | 315m | ||||||
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 33 | 159 | |
| r: 3:00 | 388m | ||||||
| r873m |
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Workout Graph
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