Billy Bremner 10:00 row
2,609
Meters
10:00.0
Time
1:54.9
Pace
180
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 35 |
| Stroke Count | 356 |
| Drag Factor | 136 |
November 08, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1080 | 180 | 35 | 146 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 36 | 146 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 35 | 146 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 35 | 144 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 35 | 149 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 36 | 147 |
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Workout Graph
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