Billy Bremner 20:00 row
4,050m
Meters
20:00.0
Time
2:28.1
Pace
222
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 134 |
November 21, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,050m | 2:28.1 | 108 | 670 | 26 | 112 |
| 4:00.0 | 792m | 2:31.5 | 101 | 646 | 27 | 105 |
| 8:00.0 | 810m | 2:28.1 | 108 | 670 | 27 | 113 |
| 12:00.0 | 814m | 2:27.4 | 109 | 675 | 27 | 103 |
| 16:00.0 | 818m | 2:26.6 | 111 | 681 | 26 | 115 |
| 20:00.0 | 816m | 2:27.0 | 110 | 678 | 26 | 128 |
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Workout Graph
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