Billy Bremner 15:00 row
3,141m
Meters
15:00.0
Time
2:23.2
Pace
174
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 133 |
November 24, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,141m | 2:23.2 | 119 | 709 | 22 | 141 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 23 | 140 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 22 | 145 |
| 9:00.0 | 622m | 2:24.6 | 116 | 697 | 22 | 141 |
| 12:00.0 | 634m | 2:21.9 | 122 | 721 | 23 | 134 |
| 15:00.0 | 643m | 2:19.9 | 128 | 739 | 23 | 145 |
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Workout Graph
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