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Billy Bremner 30000m row

30,000m

Meters

2:17:23.6

Time

2:17.3

Pace

1737

Calories

140

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate24
Stroke Count3399
Drag Factor209

November 29, 2020 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17:23.6 30,000m 2:17.3 135 764 24 140
4:38.5 1,000m 2:19.2 130 746 23 104
4:37.8 2,000m 2:18.9 131 749 23 107
4:39.0 3,000m 2:19.5 129 743 23 136
4:40.3 4,000m 2:20.1 127 737 24 108
4:38.0 5,000m 2:19.0 130 748 24 140
4:38.0 6,000m 2:19.0 130 748 25 159
4:37.0 7,000m 2:18.5 132 753 24 129
4:34.8 8,000m 2:17.4 135 764 24 142
4:38.9 9,000m 2:19.4 129 744 24 127
4:37.9 10,000m 2:18.9 130 749 24 155
4:37.3 11,000m 2:18.6 131 751 25 129
4:36.8 12,000m 2:18.4 132 754 24 139
4:35.6 13,000m 2:17.8 134 760 25 148
4:35.4 14,000m 2:17.7 134 761 25 142
4:37.5 15,000m 2:18.7 131 750 24 132
4:34.9 16,000m 2:17.4 135 763 25 139
4:37.1 17,000m 2:18.5 132 752 25 145
4:36.0 18,000m 2:18.0 133 758 25 151
4:35.2 19,000m 2:17.6 134 762 25 146
4:36.5 20,000m 2:18.2 132 755 25 125
4:34.8 21,000m 2:17.4 135 764 25 149
4:35.8 22,000m 2:17.9 133 759 25 158
4:35.0 23,000m 2:17.5 135 763 25 146
4:33.9 24,000m 2:16.9 136 768 25 158
4:30.0 25,000m 2:15.0 142 789 26 138
4:29.8 26,000m 2:14.9 143 790 26 159
4:28.7 27,000m 2:14.3 144 796 26 151
4:27.9 28,000m 2:13.9 146 801 26 151
4:24.8 29,000m 2:12.4 151 818 26 145
4:20.7 30,000m 2:10.3 158 843 26 149

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Workout Graph

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