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Billy Bremner 30000m row

30,000

Meters

2:17:23.6

Time

2:17.3

Pace

1737

Calories

140

Heart Rate

Average Watts135
Calories Per Hour758
Stroke Rate24
Stroke Count3399
Drag Factor209

November 29, 2020 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:17:23.6 30,000 2:17.3 135 758 1737 24 140
4:38.5 1,000 2:19.2 130 736 57 23 104
4:37.8 2,000 2:18.9 131 738 57 23 107
4:39.0 3,000 2:19.5 129 735 57 23 136
4:40.3 4,000 2:20.1 127 732 57 24 108
4:38.0 5,000 2:19.0 130 738 57 24 140
4:38.0 6,000 2:19.0 130 738 57 25 159
4:37.0 7,000 2:18.5 132 740 57 24 129
4:34.8 8,000 2:17.4 135 759 58 24 142
4:38.9 9,000 2:19.4 129 735 57 24 127
4:37.9 10,000 2:18.9 130 738 57 24 155
4:37.3 11,000 2:18.6 131 739 57 25 129
4:36.8 12,000 2:18.4 132 754 58 24 139
4:35.6 13,000 2:17.8 134 757 58 25 148
4:35.4 14,000 2:17.7 134 758 58 25 142
4:37.5 15,000 2:18.7 131 739 57 24 132
4:34.9 16,000 2:17.4 135 759 58 25 139
4:37.1 17,000 2:18.5 132 740 57 25 145
4:36.0 18,000 2:18.0 133 756 58 25 151
4:35.2 19,000 2:17.6 134 758 58 25 146
4:36.5 20,000 2:18.2 132 755 58 25 125
4:34.8 21,000 2:17.4 135 759 58 25 149
4:35.8 22,000 2:17.9 133 757 58 25 158
4:35.0 23,000 2:17.5 135 759 58 25 146
4:33.9 24,000 2:16.9 136 762 58 25 158
4:30.0 25,000 2:15.0 142 786 59 26 138
4:29.8 26,000 2:14.9 143 787 59 26 159
4:28.7 27,000 2:14.3 144 790 59 26 151
4:27.9 28,000 2:13.9 146 792 59 26 151
4:24.8 29,000 2:12.4 151 815 60 26 145
4:20.7 30,000 2:10.3 158 842 61 26 149

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Workout Graph

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