Billy Bremner 20:00 row
4,301m
Meters
20:00.0
Time
2:19.5
Pace
247
Calories
150
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 26 |
Stroke Count | 518 |
Drag Factor | 134 |
November 30, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,301m | 2:19.5 | 129 | 743 | 26 | 150 |
4:00.0 | 848m | 2:21.5 | 124 | 725 | 26 | 151 |
8:00.0 | 865m | 2:18.7 | 131 | 751 | 26 | 159 |
12:00.0 | 857m | 2:20.0 | 127 | 738 | 26 | 143 |
16:00.0 | 866m | 2:18.5 | 132 | 752 | 26 | 153 |
20:00.0 | 866m | 2:18.5 | 132 | 752 | 26 | 148 |
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Workout Graph
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