Billy Bremner 20:00 row
4,270m
Meters
20:00.0
Time
2:20.5
Pace
243
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 130 |
December 04, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,270m | 2:20.5 | 126 | 734 | 26 | 140 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 27 | 141 |
| 8:00.0 | 850m | 2:21.1 | 124 | 728 | 27 | 150 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 26 | 143 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 27 | 136 |
| 20:00.0 | 862m | 2:19.2 | 130 | 746 | 27 | 130 |
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Workout Graph
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