Billy Bremner 20:00 row
4,295m
Meters
20:00.0
Time
2:19.6
Pace
245
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 127 |
December 04, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,295m | 2:19.6 | 128 | 741 | 26 | 157 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 27 | 161 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 27 | 153 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 27 | 179 |
| 16:00.0 | 863m | 2:19.0 | 130 | 748 | 27 | 138 |
| 20:00.0 | 865m | 2:18.7 | 131 | 751 | 26 | 158 |
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Workout Graph
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