Billy Bremner 20:00 row
4,442m
Meters
20:00.0
Time
2:15.0
Pace
262
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 132 |
December 05, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,442m | 2:15.0 | 142 | 788 | 28 | 138 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 28 | 122 |
| 8:00.0 | 868m | 2:18.2 | 132 | 755 | 28 | 150 |
| 12:00.0 | 895m | 2:14.0 | 145 | 799 | 28 | 144 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 28 | 135 |
| 20:00.0 | 928m | 2:09.3 | 162 | 857 | 28 | 139 |
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Workout Graph
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