Billy Bremner 20:00 row
4,527m
Meters
20:00.0
Time
2:12.5
Pace
271
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 134 |
December 07, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,527m | 2:12.5 | 150 | 817 | 26 | 150 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 26 | 154 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 26 | 155 |
| 12:00.0 | 910m | 2:11.8 | 153 | 825 | 26 | 148 |
| 16:00.0 | 911m | 2:11.7 | 153 | 827 | 27 | 141 |
| 20:00.0 | 914m | 2:11.2 | 155 | 832 | 27 | 152 |
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Workout Graph
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