Billy Bremner 10000m row
10,000m
Meters
39:36.0
Time
1:58.8
Pace
670
Calories
168
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 31 |
| Stroke Count | 1257 |
| Drag Factor | 134 |
December 07, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.0 | 10,000m | 1:58.8 | 209 | 1018 | 31 | 168 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 30 | 149 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 30 | 148 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 31 | 154 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 31 | 164 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 32 | 158 |
| 3:55.0 | 6,000m | 1:57.5 | 216 | 1042 | 32 | 176 |
| 3:48.9 | 7,000m | 1:54.4 | 233 | 1103 | 33 | 179 |
| 3:50.8 | 8,000m | 1:55.4 | 228 | 1083 | 33 | 174 |
| 3:52.6 | 9,000m | 1:56.3 | 222 | 1065 | 33 | 192 |
| 3:45.3 | 10,000m | 1:52.6 | 245 | 1142 | 33 | 191 |
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Workout Graph
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