Billy Bremner 20:00 row
4,361m
Meters
20:00.0
Time
2:17.5
Pace
251
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 136 |
December 07, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,361m | 2:17.5 | 134 | 762 | 27 | 137 |
| 4:00.0 | 826m | 2:25.2 | 114 | 692 | 27 | 139 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 28 | 126 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 28 | 127 |
| 16:00.0 | 892m | 2:14.5 | 144 | 794 | 27 | 146 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 28 | 149 |
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Workout Graph
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