Billy Bremner 5000m row
5,000m
Meters
24:05.2
Time
2:24.5
Pace
279
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 132 |
December 10, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.2 | 5,000m | 2:24.5 | 116 | 699 | 24 | 139 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 25 | 124 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 25 | 136 |
| 5:01.9 | 3,000m | 2:30.9 | 102 | 650 | 24 | 126 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 25 | 141 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 25 | 171 |
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Workout Graph
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