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Billy Bremner 20000m row

20,000m

Meters

1:29:50.5

Time

2:14.7

Pace

1207

Calories

146

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate27
Stroke Count2514
Drag Factor132

December 12, 2020 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:50.5 20,000m 2:14.7 143 792 27 146
2:25.6 500m 2:25.6 113 690 28 112
2:25.8 1,000m 2:25.8 113 688 27 108
2:25.6 1,500m 2:25.6 113 690 26 103
2:27.3 2,000m 2:27.3 110 676 26 110
1:44.1 2,500m 1:44.1 310 1367 35 120
2:32.9 3,000m 2:32.9 98 636 26 144
2:28.8 3,500m 2:28.8 106 665 27 146
2:28.7 4,000m 2:28.7 106 666 26 168
2:28.4 4,500m 2:28.4 107 668 25 177
1:44.2 5,000m 1:44.2 309 1364 35 175
2:26.4 5,500m 2:26.4 112 683 27 134
2:22.3 6,000m 2:22.3 121 718 27 163
2:24.3 6,500m 2:24.3 116 700 26 171
2:26.8 7,000m 2:26.8 111 680 26 168
1:43.7 7,500m 1:43.7 314 1380 35 170
2:22.8 8,000m 2:22.8 120 713 26 176
2:19.4 8,500m 2:19.4 129 744 25 171
2:21.1 9,000m 2:21.1 125 728 26 168
2:21.8 9,500m 2:21.8 123 722 25 166
1:43.5 10,000m 1:43.5 316 1386 35 172
2:24.1 10,500m 2:24.1 117 702 27 170
2:21.0 11,000m 2:21.0 125 729 26 171
2:25.4 11,500m 2:25.4 114 691 25 122
2:22.5 12,000m 2:22.5 121 716 26 114
1:43.6 12,500m 1:43.6 315 1383 36 113
2:28.5 13,000m 2:28.5 107 667 25 121
2:19.1 13,500m 2:19.1 130 747 26 138
2:22.7 14,000m 2:22.7 120 714 26 140
2:22.8 14,500m 2:22.8 120 713 26 141
1:43.7 15,000m 1:43.7 314 1380 37 148
2:28.4 15,500m 2:28.4 107 668 25 153
2:24.3 16,000m 2:24.3 116 700 27 152
2:26.3 16,500m 2:26.3 112 684 26 120
2:26.3 17,000m 2:26.3 112 684 25 121
1:43.2 17,500m 1:43.2 318 1395 38 158
2:18.2 18,000m 2:18.2 133 756 27 160
2:04.8 18,500m 2:04.8 180 919 29 146
1:56.2 19,000m 1:56.2 223 1067 33 143
1:53.6 19,500m 1:53.6 239 1121 34 143
1:52.4 20,000m 1:52.4 246 1148 35 150

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Workout Graph

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