Billy Bremner 5000m row
5,000m
Meters
23:26.0
Time
2:20.6
Pace
284
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 132 |
December 15, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.0 | 5,000m | 2:20.6 | 126 | 733 | 26 | 149 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 26 | 165 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 26 | 141 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 26 | 151 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 26 | 140 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 26 | 152 |
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Workout Graph
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