Billy Bremner 15:00 row
3,453m
Meters
15:00.0
Time
2:10.3
Pace
208
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 135 |
December 17, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,453m | 2:10.3 | 158 | 844 | 27 | 144 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 28 | 148 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 29 | 143 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 28 | 146 |
| 12:00.0 | 691m | 2:10.2 | 158 | 845 | 27 | 143 |
| 15:00.0 | 705m | 2:07.6 | 168 | 878 | 27 | 141 |
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Workout Graph
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